
Black and White Thinking
The left brain loves to categorize life into opposites, black or white, right or left, up or down. But when the complicated parts of life get forced into either/or categories, results can get weird and destructive.

A Period of Celibacy
On the other side of this celibacy period will be your brain’s renewed ability to experience pleasure in the little things—a cup of coffee, a walk in the park, holding your wife’s hand—even eventually the seemingly mundane day-to-day unfolding of your life.