Vulnerability: Four Pillars of Coregulation, Part 2
When you expose your inner world, you invite the other person to step in your direction, which they often do, feeling pulled to respond in kind.
Authenticity: Four Pillars of Coregulation, Part 1
It means being true to yourself—living in alignment with your values, beliefs, and desires rather than conforming to external expectations.
How Does a Sex Addiction Develop?
Is it due to a high sex drive? What about toxic masculinity? Is it from living in a hyper-sexualized culture? To understand how sexual addiction develops we should talk about the family of origin and big-T and little-t traumas.