Curiosity Is a Superpower
With practice and consistency you can discover better answers to why you do what you do. The human heart is deep. Curiosity helps you access the depths.
Sex Addiction and the Nervous System, Part 1: Ventral Vagal
When your nervous system deems your surroundings safe, you move about life with relative ease, getting things done, interacting with people as you need and want to, and feeling pretty good overall.
What to Do When Your Wife Is Triggered by Your Past
Let the chips fall where they may. And if it’s appropriate, be curious. You can ask a follow-up question. Be open to answering a question she may have. Allow the moment to unfold.
What (Not) To Do When Your Wife Is Triggered by Your Past
Train yourself to “see” her pain. It’s easy to see the anger and rage and emotional storm coming your way. It takes discernment to see what she isn’t showing you, her wounded and broken heart.