Sex Addiction and the Nervous System, Part 2: Fight-or-Flight
Sex became a way of soothing the nervous system and coming out of elevated dysregulation. Sex became relief. They learned that “acting out” could calm the body and even lull them to sleep.
You Need a Purpose
Without a sense of purpose life can feel like a bag of sand you drag around behind you. You have less energy and less inspiration. A strong sexual sobriety and recovery require purpose!
Group Counseling for Porn Addiction
Many porn-addicted men have never been truly vulnerable, allowing others to see their hearts and scars, the good, bad and ugly of where they’ve been. This is where group counseling comes in.
Developing Your 'Why' for Sexual Sobriety and Recovery
When you are confident in why you’re doing this work, whether the work is becoming more vulnerable or attending weekly therapy, doing the next right thing becomes easier. You’re able to carry a little more and walk a little farther.